Inspired’n Healthy

Inspired’n Healthy

Balance for the mind, body & spirit

Marina Shevel, FMCHC., AADP

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Ready To Optimize Your Health For a Better Life?

Ready To Optimize Your Health For a Better Life?

Inspired'n Healthy is about finding the inspiration to nourish yourself back to health.  You will transform your relationship with food and your body with the help of different modalities such as: nutrition, movement, stress management, mind-body medicine, and other evidence-based non drug remedies. I will help you work through the obstacles and empower you to reach the next level, no matter where you are in your journey. My personal commitment to you is to make this experience enjoyable and rewarding! Are you ready to make this journey together? I am here with you every step of the way.  Contact me for a FREE consultation and we w...

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Latest News

Food Safety Tips

Food Safety Tips

After any holiday party, family dinner or other gathering where food is served, there are often plen...
How to Beat the Winter Blues

How to Beat the Winter Blues

Winter Depression... How to Beat the Winter Blues Feeling out of sorts affects everything we do in...
5 Strategies for Successful Weight Loss

5 Strategies for Successful Weight Loss

5 Strategies for Successful Weight Loss The following recommendations are important for losing weigh...

Health Coaching

Happy Thyroid

Energy Balance/Reiki


"In February 2015, after I hade all my blood work done and other tests, I came to see my physician. I was sure that I had nothing to worry a...
Irina B
"My name is Judy Boksner and it brings me so much pleasure to write on behalf of Marina Shevel who has been my nutritionist and integrative ...
Judy Boksner
"Working with Marina was a powerful and life-changing experience. I was diagnosed with Systemic Lupus seven years ago and found myself fight...
Jackie Thompson
Reed's portrait
"I worked with Marina for 3 months and it transformed my life. She listened to where I am in my life and helped me build a healthy and nutri...
Reed Vreeland
"Working with Marina has been a blessing and a joy. She has a knack for getting to the heart of the matter and shedding light on the true is...
Katie Leavitt
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